Name: Mamata Mindful Minutes [For Kids!] - Monday, May 6 4pm-5pm
SKU: 602857

Product Details ＋

The hour will begin with an age appropriate activity based on one of the principles of mindfulness. In this class, we will focus on non-judgment emotions.Katewill lead the class in a breathing exercise, as well as a meditation catered to the lesson. The goal of the class is to give the students an awareness of their emotions, where they exist inside their bodies, and how they identify them. Having this awareness is the first step in accepting our thoughts and feelings without judgement. Attention will also be drawn to the benefits of the breathing exercise during reflection.

This class is offered to school age children 10 years of age or younger and gathering is limited to 8 children under the age of 10. Younger children are welcome with parental supervision at no extra cost. Please bring a medium size stuffed animal and wear comfortable clothes.

Kateis a certified mindfulness instructor for all ages called back into service by her angels.Sheused her background in nursing as a foundation to build her mindfulness path, and has the following accreditations: Fully Accredited Mindfulness for Teenagers and Schools, Mindfulness for Children, and Mindfulness for Children Diploma.Kate also received Certification in Mindfulness from UWM through an accredited continuing nursing education course. She uses the mindfulness practices learned as well as spiritual guidance and intuition to coach her clients to finding a more peaceful way to move through life. You can find her on Facebook, , to find out more about her offerings.

Location:Angelic Roots, 8612 S Market Pl, Oak Creek, WI 53154(We have 2 locations in the Oak Creek Market Place Village, this isatthe North End location.)

Please sign ourprior toarrival. Note, we use essential oils and burn sage, palo santo and/or incense—please let us know of any sensitivities.Refrain from using any drugs or alcohol prior to the event. Video and photography during the event is not permitted without prior approval.

Appointment Cancellation Policy: For cancellations, please contact us at least 24 hours in advance to avoid being charged or losing your deposit. If there is an extenuating circumstance please let us know.

We reserve the right to cancel classes and events due to low attendance. An electronic credit will be sent via email, or a refund will be issued as requested.